3 Days to Vitality: Cleanse Your Body, Clear Your Mind, - download pdf or read online

By Pamela Serure

ISBN-10: 0060928867

ISBN-13: 9780060928865

ISBN-10: 0061922323

ISBN-13: 9780061922329

Looking a clean begin? believe larger quickly with this overall body-cleansing event and jump-start your lifestyles in precisely 3 days!

"I comprehend what she has performed for me and that i can in simple terms think what her ebook will do for everybody else."
-- Donna Karan

"Pamela Serure is a unprecedented lady of imaginative and prescient and perception. i've got the best admire for her. She is a lady of infrequent gifts."
-- Danielle Steel

"I obtained juiced with Pamela and felt nice day after today, and the day after that, and the day after that...."
-- Christie Brinkley

"This much-needed publication is valuable to improving one's trip to optimum health."
-- Richard N. Ash, M.D.

"Pamela Serure is easily clicking. On-trend for the hot millenium."
-- religion Popcorn, writer of Clicking  and The Popcorn Report 

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Read Online or Download 3 Days to Vitality: Cleanse Your Body, Clear Your Mind, Claim Your Spirit PDF

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Extra info for 3 Days to Vitality: Cleanse Your Body, Clear Your Mind, Claim Your Spirit

Example text

With fewer intruders to fight, the body is free to concentrate its energies on rebuilding. It’s a one-two combination that has no equal. RAW JUICE LIFTS THE SPIRITS Fasting with fruit and vegetable juice helps you cleanse, rebuild, and introduce balance into your life. Emotionally and spiritually, drinking fresh juice inspires a lovely feeling for the richness of life. Go to a farm stand or a farmer’s market and watch people’s eyes as they look at the glorious freshly picked fruit and vegetables.

Perhaps your struggle is predominantly a spiritual one. Most likely, it is some combination. As you are weighing the pros and cons of fasting and detox, you should take a very honest look at toxicity in all of its shapes, forms, and combinations. Samantha’s story is one very powerful illustration of what it means to be toxic. I’d like to give you another powerful illustration—the story of my life. PAMELA’S STORY If I am going to be your guide on this journey of cleansing, you need to know more about who I am.

16. Do you get frequent headaches? ______________________________________________________ Are you often cranky and short-tempered? ______________________________________________________ Is your complexion less than bright? ______________________________________________________ Do you suffer from periodic breakouts, rashes, or skin conditions? ______________________________________________________ Is your eyesight blurred? ______________________________________________________ Are you frequently constipated?

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3 Days to Vitality: Cleanse Your Body, Clear Your Mind, Claim Your Spirit by Pamela Serure

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